Looking to improve that burst of speed midway through your fartlek run?
Step 1: Find a monster at the 2-mile mark of your course.
hmmm. i guess it’s just a one-step guide. But it works.
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i like margarine 
Haha, nice. Ruuuuuuun 🙂
Awesome!
That creature is so cool!
Until it’s gouging out your eyeballs.