Looking to improve that burst of speed midway through your fartlek run?
Step 1: Find a monster at the 2-mile mark of your course.
hmmm. i guess it’s just a one-step guide. But it works.
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stuff
- The Great Autophagy Experiment of 2019, Day 1
- let it grow until peace comes
- living with an artist yin/yang
- yeah. what he said.
- hat’s that
- just another morning conversation, part 76
- i have no idea where my beanie is
- Review: New Balance Beacon vs. Hoka Carbon X
- In my defense, they’re HEATH Klondike bars
- marriage yin/yang
- god shuffled her feet
- life on the arizona trail
- life is funny, part 385
- things i wish i had said, part 81
- brothers, the happy ending
- brothers, part 18
- brothers, part 17
- brothers, part 16
- brothers, part 15
- brothers, part 14
- brothers, part 13
- once upon an elevator
- fresh foam indeed
- saints and saguaros
- just another morning conversation, part 75
- We could have had a pygmy goat
- Blade loved a good story
- i just wanted to drive around
- the longest mile (ok, three-tenths)
- the shirt
- foam rubber, usa
- life is funny, part 384
- down in the cellar in the Boho zone
- life with an artist, part 18
- we’re all in the mood for a melody
- taxing times
- i hope she was wearing her helmet
- whatever happened to owsley?
- it’s all downhill from here
- life lessons
- the last time i saw richard
- life is funny, part 383
- just another morning conversation, part 74
- things i wish i had said, part 80
- brothers, part 12
- arrrrgh indeed
- roger
- brothers, part 11
- smith boys breaking stuff
- brothers, part 10
- lost in translation
- i can see those visions dancing
- my expensive church service
- hanzo huraches and me
- the day Rudolph saw snow
- my life as a hipster dog
- weather or not
- radiant shimmering light
- anne who?
- a leap of faith
- allbirds are not created equal
- but no springsteen
- and my backhand sucks
- dreamers
- bastards
- my early valentine
- piñata yada yadda
- ice see what you did there
- i heart sunglasses
- layoffs
- mario and me
- the ultra minimalist steeplechase
- trailing off
- boris the bat boy
- it never gets easier
- the Year of Fleshman
- stuff
- things i wish i had said, part 79
- the best dog is a rescue dog
- life is funny, part 382
- trees
- life
- and then
- eulogy
- walking
- life is funny, part 381
- life with an artist, part 17
- me and loretta
- My streak
- i am a murderer
- don juan is where you find him
- but no sightings of flying monkeys
- shoes, part 2
- or not
- bring back the Magic Carpet
- don’t take fez for an answer
- life is funny, part 380
- papa we’ll go sailing
- the quotable mo sheppo, part 23
- marley
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Haha, nice. Ruuuuuuun 🙂
Awesome!
That creature is so cool!
Until it’s gouging out your eyeballs.