Monthly Archives: December 2015
i’m on the w.b. ray high school track. 6 mile hm pace run. miles is miles. it’s just another run, with one exception. or two. or four. i’m listening to an album called “please please me” by a band called … Continue reading
because there’s no rule that says you must have a merry christmas. it’s more like a suggestion.
the best thing about training plans is that they make you do stuff you don’t want to do. today is a 6-mile run at race pace. i worked late last night. i welcomed christmas eve with the remains of the … Continue reading
The truth: This story is true, and everything in it happened to me. But I could tell this story all day long. It’s nothing personal. People think my guts were quivering on the floor. People in the audience tell me … Continue reading