mr. pants’ guide to pirate runs

if you’re going to run in fog and rain, insist on pirate flags along the course.

and avoid planks.

side note: i have discovered that 12:45 is my Official Hangover Pace. i’m a little surprised that’s not offered in the mcmillan tables.

son of side note: as it turns out, 12:45 is my Usual Pace. i need to drink more.

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About gary

no sock monkeys were harmed in the making of this blog.
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