Monthly Archives: November 2017

thanks

I’m out on the mad dog course. It’s Thanksgiving Day. My Thanksgiving meal is oatmeal and a banana. Both Mo and I work today, so we watched the Macy parade this morning and went our separate ways. I’m alone for … Continue reading

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ode to cassidy

Blow the horn and tap the tambourine Close the gap of the dark years in between You and me, Cassidy — john perry barlow — The cardio guy wants numbers. I’ll give him numbers. I stop at the store on … Continue reading

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actually, i prefer pie. thanks.

This is EXACTLY how i’ve always thought of myself. Validation from the medical community is jut the icing on the cake. Now i want cake. Please don’t tell the medical community.

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things i didn’t know

Things I learned this week: You can have a turkey trot on a day other than Thanksgiving. How is that even legal? Charlie Rose is a bad man. Crushed. The important running number isn’t your heart rate, it’s your blood … Continue reading

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things i wish i had said, part 72

“When you retire from being a pro runner after 12 years, you will be surprised at what ends up being most valuable to you. Your medals will be in a box somewhere, and you’ll never look at them. Your proudest … Continue reading

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