I’ve got to run to keep from hiding.
— the prophet allman
—

Slower still. Can’t even walk. I need an electric scooter. Upside: Liking the bird mile. Which is lucky, because 16 minute miles mean I spend a lot of time on it.

At least tomorrow I start finding out stuff.

—
3 miles
bird mile, 10 a.m., 95
48:08 (16:00, 127)
15:28, 16:07, 16:24
143, 0.7, 3.0, v34